The self-paced MOOC supports VET educators and VET learners to develop their resilience skills to meet both professional and personal challenges. 

The MOOC provides an overview of resilience and why it’s important, steps to becoming more resilient, exercises that build resilient capabilities and skills, guidance on resilient self-care practices and theories and approaches on how to build resilient values and engagement. 

The MOOC learning content is practical in nature and builds the resilience thresholds of educators and learners over time through lived experiences, proven techniques and approaches, and established best practice.